Será que existe postura ideal? Vem refletir comigo sobre o que a ciência nos diz sobre postura e dor:
- Barrett, Eva, et al. "Is thoracic spine posture associated with shoulder pain, range of motion and function? A systematic review." Manual therapy 26 (2016): 38-46.
- Swain, Christopher TV, et al. "No consensus on causality of spine postures or physical exposure and low back pain: A systematic review of systematic reviews." Journal of biomechanics 102 (2020): 109312.
- Tinitali, Sarah, et al. "Sitting posture during occupational driving causes low back pain; evidence-based position or dogma? A systematic review." Human factors 63.1 (2021): 111-123.
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Me segue e me conta no Instagram @thaissiqueira.fisio
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