Why Go behind Your Doctor's Back While T1D | Dr. Shawn Baker & Heidi
Superior T1D Blood Glucose Control on Carnivore Diet
Heidi was diagnosed as an adult with Type 1 Diabetes ten years ago following having gestational diabetes with her son. She tried everything and still found she had blood sugar issues and general inflammation, mood issues, and fatigue. After seeing videos about the carnivore diet, she decided to try it for 30 days. Read her story here: https://carnivore.diet/heidi-manages-type-1-diabetes-carnivore-diet/
Find Heidi on Youtube: https://www.youtube.com/channel/UCMKYYFMdzA5FGrN5LIDq0kw
and on Instagram: https://www.instagram.com/simplyheidihovan/
Timestamps
00:00 Introduction
01:50 Hypoglycemia, gestational diabetes
02:30 Adult-onset Type 1 diabetes, food addiction, low blood sugar
04:20 Mastering Diabetes program
05:49 Carnivore diet and joint pain gone
14:57 A1C on Mastering Diabetes program, blood glucose fluctuations
16:57 Total insulin usage vs. cancer risk
17:30 Carbs on keto causing same issues as Mastering Diabetes, nut butters and fruit
21:11 Doctors learning from patients
22:20 Beta cell activity in Type 1 diabetics
26:08 Oral glucose tolerance test
28:29 American Diabetes Association recommendations
30:20 Type 1 diabetics reversing diabetic retinopathy
32:55 Eating infrequently, eating a lot of fat
36:34 Cycles as a sign of body healing
37:57 Cholesterol particle sizes
40:20 Carnivore diet benefits for anxiety, depression, brain fog, fatigue, mentality, resilience
42:40 Push to cut back on meat
45:18 Carnivore diet and family
49:50 Snackle box
51:01 Economic benefit of eating carnivore
51:49 Things you didn’t think about getting better on carnivore diet
52:50 Where to find Heidi
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#FatAdapted #Carnivore #sugarfree
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