137: How To Help a Child Regulate Their Emotions with Dr. Becky Kennedy, Founder of Good Inside
When our children misbehave, it can be very triggering. We feel frustrated, disrespected, and uncertain of how to handle it. As a result, we often end up unsuccessfully trying to control their behaviour, instead of guiding them through their feelings.
Today, I’m joined by Dr. Becky Kennedy, founder of Good Inside, to discuss how to help a child regulate their emotions and navigate their big feelings.
Show Notes: https://bit.ly/3cN87zq
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