Befriending Silence: 28th March 2020, (approx. 40 mins.), hope, community spirit, spirituality, naivety, creative vigilance, alertness, aliveness, depression, potential, sunshine, simile of the acrobat, mutual benefit, kamma, kayakamma, vaccikamma, manokamma, piyavacca, lovely speech, powerful, listening, compassion, quietness, threatening, vulnerable, listening to silence, stillness, sound of silence, frame of reference, exercise routine, walking meditation, habits of distraction, worry, honesty, future, here, now, terror, strength, competence.
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