#106 Owning Your Part with Kyle

This is officially the first male listener episode we've had here on the Heal Your Heartbreak Podcast, and you won't be disappointed! I got to interview Kyle, who got out of an on and off relationship five months ago. They had rushed into things, and he knew deep down things just weren't right, but he did what he could to stay in the relationship. Throughout the episode, Kyle talks about how much he lost himself through trying to save and salvage his relationship. Following the breakup he took his healing process head on, and shares about how he incorporated journaling, therapy, talking with friends, and also how he hit the pause button to really take the time to feel all the feelings. This episode is such a good one, and reflects everything I would prescribe to find healing post breakup.

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