Health & Fitness:Mental Health
In this Saturday Series episode with Molly and Sarah we talk about the importance of women's health and healing. We are sharing stories from our own health journeys, and what it means to be an advocate for yourself. Throughout this episode Molly and Sarah talk about mental health, physical health, and spirituality. They discuss their menstrual cycles, working with the womb space, and how practices have impacted their overall health. This episode is part of a larger Saturday Series in which Molly and Sarah sit down to chat about all things wellness, and spirituality. Through conversations together and with guests they explore their journeys in hopes that it will inspire you on your path as well.
Molly Williams : @mollylovesmornings | www.wildmindsmeditate.com
Sarah : @witchingearth | www.witchingearth.com
Lydia (Etamanel Healing) : @etamanel_ibiza | https://etamanel.com
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