The Road to Recovery: 5 Ways To Overcome Addiction with Mariya Javed
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This week on therapy talks, Mariya Javed joins Barb to discuss her personal story of addiction and trauma and how she overcame these difficult experiences. In this episode, we dive into the process of overcoming addictions, starting with the trauma that may be inciting it in the first place. Mariya talks about the major connections between trauma and addiction and the different ways we can treat it.
Mariya and Barb discuss using modalities like CBT (cognitive behavioral therapy), week long intensive addiction therapy retreats, and brainspotting, a neurophysiological approach that uses bilateral stimulation to understand the threat/trauma moment. In this episode, we learn about the struggles of addiction and ways we can overcome them with the right help.
Mariya Javed is a trauma therapist, brainspotting trainer, and a Director of Behavioral Health in Minneapolis Minnesota. She specializes in healing trauma, complex trauma, addiction, generational and racial trauma, and oppression in the body.
Find Out More About Mariya:
Website: awakenconsultingservices.com
Learn More About Switch Research:
Website: https://switchresearch.org/
Instagram: @switchresearch
Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.
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