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The Run Smarter Podcast

The Run Smarter Podcast

Sports:Running

Injury Update: Patellofemoral Pain

Injury Update: Patellofemoral Pain

2022-09-11
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Brodie recaps the previous podcast episodes surrounding Patellofemoral Pain including:

  • Talking all things Runner's Knee with the boys from That's Running
  • What Brodie has learnt from Patellofemoral Pain
  • Catastrophising and Kinesiophobia hindering your recovery

After reviewing the takeaways from these previous episodes, Brodie shares 5 new updates to help with injury prevention and rehabilitation of this condition. 


Become a Patron! Choose your Tier Here

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More Episodes

10 Treatments to Avoid with Tendon Pain
2023-04-23
Katie’s Run Smarter Success Story
2023-04-16
Brodie’s Recent Injury Insight: Calf Soreness
2023-04-09
6 Steps on How to Grow as a Healthy Runner with Duane Scotti
2023-04-02
Talking Marathons & Injury Prevention with Trevor & Angie
2023-03-26
A New Paradigm for Blister Management with Rebecca Rushton
2023-03-20
Neuromuscular vs Aerobic Runners with Eoin Everard
2023-03-12
When Acute Pain Turns Chronic with Kevin Maggs
2023-03-05
Nutrition Q&A with Stephanie Hnatiuk
2023-02-26
Rethinking Hydration with Andrew from Prepd
2023-02-19
Rob’s Rehab Success Story
2023-02-12
What to Focus on During the Off Season
2023-02-05
Orthobiologics Effectiveness for Tendinopathy Treatment
2023-01-29
Finding Your Ideal Cadence
2023-01-22
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions
2023-01-15
Glute Activation Myths with Rich Willy
2023-01-08
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running
2023-01-01
Why Getting Your Injury Better can be Dangerous
2022-12-25
Alexandra Ellis on Healthy Habits
2022-12-18
Strength & Conditioning Progressions & Modifications (Patron Release)
2022-12-11
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