The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
Watch this if you’re having a bad day and I promise it will make it better!
In this video, I talk about how to make a bad day good, and how to change your attitude and mindset to be more happy.
Being sad doesn’t have to be a permanent state of being. You can overcome it simply by changing how you sing.
So the next time you’re feeling upset, try singing the “It’s Gonna Be A Good Day” tune to cheer yourself up (even if you’re terrible at singing like I am!)
Nothing will cheer you up more during the fall season like pumpkin spice! Check out my pumpkin spice collagen which will help you get into season for the holidays, while staying healthy: https://get.drlivingood.com/PSC?sl=webhome
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=MXYb6NrV_Oc
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