Building an Empire with Sarah Thomas of Burn Fat and Feast

Today on the podcast I am sitting down with Sarah Thomas of Burn Fat and FEAST! Sarah is a titan and we get into it!

In this episode we talk about entrepreneurship, building a company, healthy relationship habits when you both are always busy, and building and maintaining healthy habits. Plus Sarah opens up about her own struggles with perfectionism, body dysmorphia, and disordered eating plus how she overcame these hardships.

TW ****Please know that in this episode we talk about body image and disordered eating, if those topics are triggering to you, this might not be the episode for you (and that is A okay!)*****

Follow Sarah & Burn Fast and FEAST:

Instagram: @burnfatandfeast

Website: https://burnfatandfeast.com/

The Burn Fat & FEAST Podcast: https://podcasts.apple.com/us/podcast/the-burn-fat-feast-podcast/id1617869214

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This podcast is produced and edited by the WONDERFUL Ariel Villafane!