S2E73 How to Bounce Back Part 1

The past few years have been challenging for people everywhere. In part 1 of a live recording from MasterMind, Brian shares how the global pandemic personally affected him and what changes he made to stop the drift and bounce back.

YOU WILL LEARN:

· How burnout happens.

· Why bad habits develop.

· How to be 5 Circle Fit.

MENTIONED IN THIS EPISODE:

MasterMind

S2E44, How to Recession Proof Your Business

S1E286, I’m No Hero - An Interview with Captain Charlie Plumb

Sydney McLaughlin

NOTEWORTHY QUOTES FROM THIS EPISODE:

“A leader goes first.” – Brian Buffini

“I was very intentional about all five circles, and I went to work.” – Brian Buffini

“5 Circle Fit is how quickly can you bounce back.” – Brian Buffini

“When the tide goes out is when you find out people have been swimming naked.” – Brian Buffini

“Rigid people break, elastic people bounce back.” – Brian Buffini

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