Episode 23: Fill Your Cup: Educator Kelsey Ross on how self care involves other people & the best tool for anger management
Fill your cup episode with B+T to remind you to take care of yourself first.
Kelsey Ross shares her top tip for self-care but this mind-blowing response is not what B+T expected!
Check out Kelsey's amazing first podcast interview: Episode 15: Taking the pressure off sex & puberty talks.
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Kelsey Ross is a sexuality educator and soon-to-be social worker, completing her Master’s Degree. She has a Bachelor's Degree from Queen’s University, and a Certificate in Sexual and Gender Diversity, most recently working as a Program Facilitator with the not for profit organization Centre for Sexuality.
Kelsey is extremely passionate about working with youth and their caregivers to help everyone feel more comfortable and confident communicating about sexuality (and beyond). In her spare time, Kelsey is an avid backcountry camper with her dog, Cash.
Follow Kelsey:
LinkedIn: https://www.linkedin.com/in/kelseyer/
IG @kelseyeross: https://www.instagram.com/kelseyeross/?hl=en
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