Fishing Without Bait: A Full Impact Mindfulness Podcast
Health & Fitness:Alternative Health
Classic Fishing Without Bait 328: Acceptance To Counter Anxiety
Jim Ellermeyer is fresh back from Florida and discussing acceptance based on the Tweet of the Day. How do you deal with uncertainty and the unpredictable in your day to day? Jim and Producer Mike discuss issues around air travel that they had to handle recently.
“More acceptance equals less frustration. Less frustration equals less anger and anxiety. Less anger and anxiety equals more sobriety. Being clean and sober equals serenity. Not an original idea as it is in the Big Book #RecoveryPosse” ~ @withoutbait on Twitter
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