Running up hills, flipping tyres and chasing chickens. Whether it's old school values or new school methods, fitness is an integral part of boxing. Head performance coach at Matchroom Dan Lawrence is in the club to walk through the physical requirements needed for fight night. Dan's worked with some of the top athletes in the game - including George, Josh Taylor, John Ryder, Joe Cordina and Conor Benn. He may have a story or two about Nigel Benn as well.
Follow the GGBC on the socials. Search for @ggboxingclub on Twitter and Instagram.
And we’ve got a new playlist on Spotify: https://open.spotify.com/playlist/5zArDIRbHigN2Xt3ikCDq0?si=25851a4366fb476f
We're adding to that playlist all the time, so if you need some new tracks for the gym, hit the follow button.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Episodes
2023-08-11
2023-07-31
2023-06-23
2023-06-22
2023-06-21
Get this podcast on your
phone, FREE
