Health & Fitness
Inside Wise Power with Alexandra Pope and Sjanie Hugo Wurlitzer
2022-09-14
In this very special episode, after a year or more of nudging I have persuaded my teachers Alexandra Pope and Sjanie Hugo Wurlitzer of Red School to come along and talk about their wonderful new book Wise Power: Discover the Liberating power of menopause to Awaken Authority, Purpose and Belonging. It’s published by Hay House and you can pre-order now and get your hands on an actual copy on the 22nd of September.
It’s a grand, trailblazing guide to menopause, filled with nourishing wisdom to help you thrive as your empowered, confident self through this transition and into Second Spring. I was lucky enough to read an early copy and it reframes menopause with great clarity and precision, giving you a clear and grounded psycho-spiritual path to plot your way through the storms.
I ditched all the boring questions authors get asked and dug into what I really wanted to know to give you the exclusive, inside story on Wise Power. You won't hear this anywhere else!
The free, Wise Power Retreat is to be found at www.wisepowerretreat.com
All of Red School’s courses and resources and their fabulous menstruality leadership program is available at https://www.redschool.net/
More information about Kate
https://www.katecodrington.co.uk/
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.
If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.
Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
You can buy me a cuppa here https://www.buymeacoffee.com/katecodrington
The Perimenopause Journal: https://www.katecodrington.co.uk/the-perimenopause-journal-unlock-your-power-own-your-wellbeing-find-your-path/
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/
Music
Trust Me (instrumental) by RYYZN
Artwork
Kate's portrait by ...
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