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Euphoric the Podcast

Euphoric the Podcast

Education:Self-Improvement

Episode 32: New Habits for the New Year

Episode 32: New Habits for the New Year

2020-01-01
Download Right click and do "save link as"

It's a new decade!! Danielle and Karolina address how to make changes to your drinking for the new year. 

Habit change comes down to awareness and changing the beliefs you have about alcohol that don't serve you. 

It's also about committing to PROGRESS and not being a perfect version of yourself. Being both a perfectionist or a permissionist puts you in a box destined to fall short. Tune to learn how you can commit to making progress and becoming happier this year. 

Show notes:

The 5 Day Restart

The Unexpected Joy of Being Single

view more

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Episode 155: How Ditching Alcohol Made Her a 7-Figure Business Owner with Leah Gervais
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Episode 154: The Gray Area Dilemma and Secret to Success
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Episode 153: How I Approach Goal Setting
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Episode 152: 2022 Year in Review
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Episode 145: What I Learned Hosting My First Retreat to Bali
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