Episode 12: How to Build a Morning Routine

Danielle and Karolina are just getting back from a St. Patty's Day Mimosa-Free brunch and are brimming with inspiration and giggles! Listen as they discuss their top three, must-do routines every morning--and how they couldn't be more different! Although they both meditate, they found out they do very different styles. Find out why Karolina writes *first thing* in the morning, and how taking the time to visualize the life she wants has dramatically impacted her goals. Discover how, for Danielle, simply walking her dog and making coffee has played such a huge role in her recovery. What are some of your can't-live-without morning routines? Let us know on Instagram or our blogs, links below!

 

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Mentioned in this episode:

The Artist's Way by Julia Cameron

Insight Timer app - look for Sadie Barr & her 12-step meditations

May Cause Miracles by Gabrielle Bernstein

 

Instagram, blogs:

Danielle

www.instagram.com/sandiegorecoveringwomem/ 

www.mymorningsoda.com

 

Karolina 

www.instagram.com/euphoric.af/

www.euphoricaf.com