In this week’s episode we talk about our Labor Day weekend and complain a lot about the California heat wave. Laura shares about taking the first steps towards Weight Loss Surgery and Steph shares about her current struggles to prep and workout. We then dive into our history with gyms and personal trainers and Laura shares a story about being fired by a personal trainer.
Register now for our next meet-up! Next WOM Meetup taking place Saturday, November 5 in Anaheim, CA at Colony Wine Merchant.
Flavors of the Week:
Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! You can also find us on TikTok, @WineOverMatterPod!
Thanks for supporting us and our sponsors: Anchor
Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)
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