We are all acutely aware of the ACL epidemic and how it plagues more female athletes than male athletes.
On this episode of “Random Fit,” hosts, and NASM Master Instructors Wendy Batts and Ken Miller, are joined by featured guest, Coach Bobby Smith, Founder and Owner of Reach Your Potential Training, on this growing concern and why we must be on the front line of this war against this injury, as well as ways to reduce the risk of non-contact injuries for young female athletes.
You won’t want to miss this transparent, enlightening, and entertaining conversation!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3L5bT3J
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