The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
EP 224 - Anxiety Success Stories: Katie's Journey
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Everyone loves a good success story. Katie's story certainly qualifies! When I first met Katie she was crippled with fear, riddled with anxiety and panic, and generally spending her time on the floor with a fan blowing trying to calm down. Now she's living her life and even traveling solo to Europe multiple times. What a difference 18-24 months can make!
Go Katie!
For full show notes on this episode:
https://theanxioustruth.com/224
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Music Credit: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com
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Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
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