Forgot to meditate again? Change habits that you want to do but keep forgetting. Favorite mind hack of behavioral change experts.

TUNE IN TO LEARN:
You want to meditate but you keep forgetting?
You want to start stretching before bed but you keep forgetting?
You want to start using duolingo to learn Italian or Spanish but you keep forgetting?
You want to start Journaling but you keep forgetting?

Here's a dear darling of behavioral change experts like Angela Duckworth that will cancel that forgetting from your life‼️
*Only work for things you actually want to do.



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CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!

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