Chiquita Martin McCoy on saying YES to the Power of Prioritizing Rest

Hello friends!  This week on the say YES to your yourself! podcast Wendy talks with special guest Chiquita Martin McCoy about saying YES to the power in the pause.  That through prioritizing rest we can show up more fully and be the best for ourselves, and others.

Wendy and Chiquita talk about being open to your own expansion and creating space for leaning in to what is calling you.  Chiquita recognizes that we don't give ourselves that time to rest and lean into the pause.  That it is so important to spend that time with yourself and in those moments allow clarity to flow in. 

They also talk about their love of books, collaborating with other women who are looking to embrace the pattern interrupt in order to create that pause and space for themselves. And, how during the pause you can hear your own voice and get to know yourself, all of yourself, fully!

Get to Know Chiquita
Chiquita Martin McCoy is an Education Strategist and Consultant who helps school leaders, teachers, family and students to solve problems. She takes great pride in sharing her expertise with the expressed intent of improving the living experience of others. Chiquita is intuitive, intelligent, joyful, empathetic, and passionate. She too is a bibliophile who is obsessed by her Human Design type of Projector. She is a mom of an amazing scholar and athlete, and sweet puppy. Cupcakes, Chai and Rom Coms are her forever favs and she thinks Paris is always a great idea! While Chiquita is your go to for all things education she is deeply passionate about the care and well-being of women and it is here where her story expands as she embarks upon a quest to champion rest and the power in the pause.   

Connect with Chiquita
Instagram: @chiquitamartinmccoy
Facebook: https://www.facebook.com/chiquitamartinmccoy

Chiquita mentions, Open Door Concept @opendoorconcept

Book Suggestions:
The Interruption of Everything, by Terri McMillan
Where'd You Go, Bernadette, by Maria Semple

Sweatshirt Message:
'Be good to her, she's rare', by RH Sin
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Connect with Wendy
Instagram: @phineaswrighthouse
Facebook: https://www.facebook.com/phineaswrighthouse
Website: https://www.phineaswrighthouse.com/

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