Mindset Change - Healing Your Mind and Body Podcast
Health & Fitness:Mental Health
Don't Do This With Your Time - Interview With Richie Norton
In this episode, Paul talks with Richie Norton, entrepreneur and best-selling author of ‘Anti-Time Management about how you can completely re-think your time and purpose
People are trying to find better solutions to managing their time but as Ritchie explains you really need to ask who is in control of your time and understand how you can become a time tipper
Change how you think about time and focus on your purpose and everything changes because the opportunity has never been greater to live the life you want and get paid in the way you want to support it
KEY TAKEAWAYS
BEST MOMENTS
‘How you spend your time is how you show your love’
‘Everything is done decidedly on purpose, fit for purpose to create time and space’
‘The opportunity has never been greater to live the life you want and get paid in the way you want to support it’
‘When you value your time and not time your values everything changes’
‘There are now generations of people who are waiting to live their lives in retirement’
RESOURCES FOR THIS EPISODE
Anti-Time Management by Richie Norton
The Power of Starting Something Stupid by Richie Norton
https://richienorton.com/
VALUABLE RESOURCES
Mindset Change Podcast
Mindset Coaching and Therapy
The Mindset Coach UK Instagram
Mindset Change YouTube
ABOUT THE HOST
Paul Sheppard
Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues
He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness
His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.
Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve
CONTACT METHOD
Mindset Coaching and Therapy
The Mindset Coach UK Instagram
Mindset Change YouTube
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