Optimal Living Daily - Personal Development & Self-Improvement
Education:Self-Improvement
2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan
Dr. Susan Chanderbhan of ChandPsych talks about recognizing the signs of anxiety
Episode 2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan
Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma.
The original post is located here: https://www.chandpsych.com/blog/
For companies of all sizes, Notion provides one central and customizable workspace that can be tailored to fit any team, and bring all teams together to get more done and move faster. Learn more and get started for free at Notion.com
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Create your
podcast in
minutes
It is Free