Divine Chaos: Spiritual Awakening, Psychotherapy, and the Jacked-Up Journey of Our Life!
Education:Self-Improvement
Transforming Negative Thinking Patterns with "Your Indelible Worth: A Spiritual Journey Dedicated to Your Highest Self."
For those of you who are ready to make a commitment to yourself to transform negative thinking patterns and habits, then this episode is for you. Ruth's inquiries with Janine about the transformational journey that occurs within her new book, "Your Indelible Worth" enlightens both Ruth and listeners to the deeper work of freeing the soul and how to exactly let that happen through the processes and messages within.
Here are some of the highlights:
~Love Itself (God/Divine Love) is tailoring each message to the needs of each individual reader. When you are open and receptive, you will hear what Love Itself knows you most need to hear.
~We shift neural pathways with repetition and integration of the 'felt sense' of the new message we need to hear. Therefore two components need to happen: 1) Before you read a Message from Love Itself, take 5 to 20 minutes in meditation to let the ego-mind settle down so that you are not blocking yourself from receiving what you are needing to receive. And thus you will more readily experience and integrate a new 'felt sense' of the message. 2) There are 10 Messages from Love Itself within each Lesson/Chapter. Reading and absorbing these 10 Messages for the entire month (30 days) and allowing yourself to complete the journaling prompt each time will help you to more fully shift negative messaging and integrate each of the 12 Lessons. You might consider doing a message a day for 10 days and then repeating it again 3 times for a total of 30 days. (As is in the Morning Minis...you can subscribe below.)
~Neural pathways are like really sleek and smooth roller coaster rides. Your negative thinking patterns are pathways just like this. The more you repeat and absorb a new message while feeling the felt sense of it, the stronger the new pathway becomes and the old, destructive message becomes brittle and falls away the less it is repeated and followed.
~The journaling prompts either help you remove blocks from the ego-mind and/or allow a fuller integration of the concept within the Lesson. Your responses will differ each day that you return to that Message and prompt as you dive deeper into the soul and past your own internal blocks.
~The second two exercises (when used together) for deeper "Emotional Clearing and Absorbing Truth" at the end of the book will help you move past some of your deeper emotional blocks so that you can more fully receive and integrate each Message from Love Itself. If you are feeling heavy or weighted down emotionally, these two exercises will help these heavy emotions move through you so you feel lighter and ready to receive and absorb Love's healing presence.
~You are worthy of taking this time to be there for you! This is a gift to yourself to commit to this process daily. As you do so, you will find yourself more fully in alignment with the power of your union with Love Itself and thus liberated to live from your deepest joy and passions. You'll discover you get to create the life you most desire!
Order Your Indelible Worth on Amazon or at theheartsway.org
Subscribe Now to Morning Minis!
*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.
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