The Fit Over 40 Podcast by TRINITY
Health & Fitness:Nutrition
Ep 178 – Women Over 40: Why You’re Not Losing Weight (Part 5: Mindset)
2022-09-16
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We speak to so many women who have struggled to lose weight since reaching their 40s and 50s. There’s a multitude of reasons why this may be, from issues with their hormones, to diet, exercise, lifestyle, mindset and how their environment is set up, so we wanted to make a podcast series that covered them […]
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