episode 66: perfectionism isn't about being perfect

A truth:

Perfectionism isn't really about being perfect.

If it's not, then what is it?

Perfectionism is an excuse. It's a cover for feeling grossly insecure, or being worried what other people may think of you. It's a security blanket. It's a trauma response. It's a way we "wait for the right moment" instead of using our most valuable resource - TIME - to live our lives.

If you're feeling trapped or stuck by perceiving that you need to be "perfect" in order to perceive a goal, get love, or simply exist, this episode is for you! And believe me, as a recovering perfectionist, I get it.

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