Training like a bodybuilder, gym programming, prep feels and more with Wellness competitor Alysha O'Neil

Interviewing none other than NPC Wellness Competitor, Personal trainer, nutrition coach and also my daughter...Miss Eash Da Beast @eash_da_beast

• Training for wellness now
• Morphing her body from figure to wellness
• Current nutrition to GROW
• How prep affects her mind
• How off season body changes impact her day to day
• Motivation in the off season
• The changes in the bodybuilding divisions over the years
• Supplements and her rants on that
• Get her gym training program- Look Like a Beauty, Train Like A Beast 
• Want to work with Alysha on your nutrition? Get signed up here

SOME LINKS TO THINGS THAT ARE MY FAVES:

 

►Want to MASSIVELY improve your productivity, focus and clarity? I'm OBSESSED with Magic Mind shots Get some HERE and use my code: VENUS20

 

►NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE

 

► Get your personalized Physique Assessment done by me HERE

 

►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$

 

► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$)

 

► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation

 

►Interested in competition coaching?  Check out my website HERE

JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro

READ MY BLOG HERE: http://www.livingthegoddesslife.com/

JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife

TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/

INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist

***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms

►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/

►My online Sensual Movement program:

https://sensualdancemovement.com/ 

►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro

► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner

I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).