Download - 511: Become an Observer of Your Thoughts

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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Education:Self-Improvement

511: Become an Observer of Your Thoughts

2022-09-16

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hink of your mind as having two parts: the observer mind and the thinking mind. The thinking mind is the monkey mind going from thought to thought to thought. In this episode, Dr. Cindra talks about how to thoughts to be your best more often.

Quote of the Week: "Observe your thoughts and actions so that you can live from true choice in the present moment rather than being run by programming from the past." T. Harv Eker

Power Phrase this Week: “I notice my thoughts and quietly observe my mind.”