Download - #92 These 4 Strategies Will Help You Maximize Recovery

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The Future Is Female Powerlifting

Society & Culture:Personal Journals

#92 These 4 Strategies Will Help You Maximize Recovery

2022-09-16

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You’ve been hitting the gym coming back from injury, but still find that you are not recovering as fast as you’d like. What are you missing? Today Dr. Kaytlyn Wells from Beyond Recovery Physical Therapy and I discuss her tips for maximizing your recovery so that you can get back to lifting heavy fast with […]