Inner Work: A Spiritual Growth Podcast
Religion & Spirituality:Spirituality
AWAKENING: Navigating the fall and winter months (and seasonal depression)
In this episode of AWAKENING, I answer a listener's email about how to cope with seasonal depression during the fall and winter months. Join me for a discussion of:
Thank you to Chelsea for writing in and sparking this useful discussion! To submit a question or topic suggestion, you can write to me@josephinehardman.com
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Music & editing by G. Demers
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