The Plant Centered and Thriving Podcast
Health & Fitness:Nutrition
Today we celebrate our 75th episode in my own backyard!
I usually bring you experts or amazing stories. Today, I bring you inspiration of a different sort; a cross-section of folks, young and old, those who have been vegan for years and those who just started, people from the triangle area of Durham, North Carolina.
I asked them 1) WHY they transitioned and 2) if they would provide any advice for anyone thinking about changing their eating habits.
I hope you will be enlightened as much as I was at how differently we all arrive to a similar goal.
Thank you Durham!
Resources from this Episode:
Triangle Veg Fest
How can I work with Plant Centered Nutrition?
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
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