125_How To Practice Mindfulness On-The-Go™ (w/ Guest: Aiko Smith)
On today's episode of Mother Daughter Connections™, I'm joined by CEO & Founder of The Mindfulness Mindset, TedEx speaker, & coach, Aiko Smith.
Aiko and I discuss . . .
…and a WHOLE LOT MORE!
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To Connect With Aiko:
Social Media
Food Body Self Services: https://ritualco.co/team
Facebook: https://www.facebook.com/groups/resilienceroundtable
Instagram: https://www.instagram.com/aiko.means.love/
LinkedIn: https://www.linkedin.com/in/aiko-mindfulsmith/
Aiko's Contact Email: Aiko@TheMindfulnessMindset.com
Aiko's Favorite Books:
Love and Rage: The Path of Liberation through Anger by Lama Rod Owens
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Dr. Michelle Deering
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