Sleep apnea is a sleep disorder marked by abnormal reductions in breathing while a person is asleep. These disruptions reduce the quality of sleep and, if left untreated, can lead to potentially serious health consequences. Sleep apnea is a common disorder in the United States, but often goes undiagnosed because many sleepers are unaware of their nighttime symptoms.
Join us this week as we discuss the types of sleep apnea, as well as the symptoms, causes, and treatments! Understanding this condition can help you minimize its potential health effects.
Show Notes:
Inga's Uplifting Story: On the Lighter Side of Life: Elderly man thinks fast
Julie's Uplifting Story: A new street sign to protect a boy with autism is helping this family ‘feel included’
Watch the Video: https://youtu.be/vuj5tNx6Gbg
Read the Articles: Sleep Apnea | What’s a CPAP Machine, and How Does It Work?
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