026 Mindset

EP26 Mindset

Welcome to episode 26 of the Fail Forward podcast.

 

I’ve talked before about the importance of mindset and its role in finding your winning formula. Your mindset is arguably the most critical factor in achieving your goals, which means it is vital to understand how to manage your mindset for the best possible outcomes.

 

Having always considered myself a positive person, I was surprised when a mindset coach quickly picked-up on my subconscious habit of negative self-talk. Once it was pointed out to me, I became proactive about catching myself and changing the habits. Which helped me see that mindset is another muscle we have to exercise regularly. 

 

In this episode I share some of the mindset tips I’ver learned over the years, the harmful impact of negative self-talk, and reflect on the importance of remembering to work on your mindset in the same way we work on our health and fitness.

 

Listen now to find out how to distinguish between fixed, negative and growth mindset, the danger of reverting to old habits when times are tough and the link between mindset and mental health. 

 

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