EPISODE 27: Overcoming Mom Guilt and Finding a Healthier You
If you are a mom and have struggled with making time for you, then this podcast is right up your alley! Today’s episode features Burn Fat & FEAST sister, Kara Van Leeuwen. This mom of four shares how she let go of the mom guilt and made herself a priority in her health and wellness. Tune in to hear Kara’s story plus learn more about how the BFF lifestyle has helped and continues to help her reach her goals.
Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.
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Week of Meals (with grocery list and recipes)
Ultimate Guide to Intermittent Fasting For Women
5 Days to Burning Fat and Increasing Energy Training
Fat Burning Guide
Metabolism and Hormone Checklist
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