My Mental Health Journey and Advice New Grads Need To Hear

Rachel Heller 3rd year PT student reaches out as part of her school project to gain insight into my PT journey. From school, the different types of certifications and how I got to where I am today. We discus and cover my mental health journey, how to stay on top of new research, how I find the time to do everything I do and my advice for coaches and new grads based on what I’ve learnt from my own journey and mistake I made along the way.

We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

Also, please consider rating, reviewing, and sharing the podcast with your friends!

Thanks :)

Thanks for listening to The SHIFT Show!

Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/