Finding lasting motivation for hard things with navy SEALs. One mind hack that takes a minute.

TUNE IN TO LEARN:
How to find motivation for challenging things that we need to continuously do? SEALs have the answer, that's grounded  in Neuroscience.
If you find yourself often quitting things when things get hard and boring - this what you do.
In the words of Gary Vaynerchuk - "you got to love the game".



Produced by Angela Shurina,
We train here: BRAIN MASTERY ACADEMY
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH

Support the show