Emotional Sobriety: The Next Step in Recovery
Health & Fitness:Mental Health
Episode Eleven: Exploring Emotional Sobriety (Part Three)
Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining, and at times re-establishing our emotional and psychological centers of gravity.
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986.
Find us on Instagram: thomrutledge2
Also, please join our new “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
Love & Betrayal by John Amodeo, PhD:
https://www.amazon.com/Love-Betrayal-Broken-Intimate-Relationships/dp/0345378563/ref=sr_1_6?crid=3UY2LWR1GZC4K&dchild=1&keywords=john+amodeo&qid=1627235512&sprefix=john+amod%2Cdigital-text%2C181&sr=8-6
We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions and comments.
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