109: Helping Women Become Loving Self-Advocates with Angie Monko
Helping Women Become Loving Self-Advocates with Angie Monko
Angie Monko is the owner of Harmony Harbor Coaching since 2008 and a Holistic Women’s Divorce & Loss Coach. She guides women to heal from the trauma of divorce and loss so they can get their lives back, move forward stronger and happier into their next chapter. Angie created this safe space for women to become Loving Self-Advocates, where they begin to get their needs and desires met in a healthy way by learning to love, accept, and honor themselves right where they are. Under Angie’s guidance in her workshops, retreats, private coaching and online programs, women are becoming healthy and vital leaders for themselves, their family, friends, and all they influence. By healing their heart from the trauma of divorce and loss, replacing harmful beliefs about their worthiness and deservingness with beliefs that affirm “I AM ENOUGH,” they are able to receive support and take actions that align with their spirit and heartfelt values. Angie has certifications in Emotional Freedom Techniques, Hypnosis and The Healing Codes and is well-versed in Donna Eden energy medicine, all designed to reprogram their thinking and heal their heart at an energetic root cause level.
Angie shared some valuable information about trauma, where it is stored in the body and some techniques to heal the trauma. She said the 2 things that need to happen to heal trauma is, first we have to feel safe. If we don't feel safe the healing will not happen. Second we have to feel supported in body, mind and heart. When we feel that support then the start of processing the trauma begins. Angie shared her 15 minute self-care daily practice and a free resource.
Link for upcoming retreat on October 15th: https://harmonyharbor.com/heal-your-heart/
Link for FREE Resource: https://harmonyharbor.com/free-ebook/
Connect with Angie:
https://www.pinterest.com/harmonyharborcoaching
https://www.facebook.com/HarmonyHarborCoaching
https://www.linkedin.com/company/harmony-harbor-coaching
Connect with Teresa:
EMAIL: teresa.livingaftergrief.com
Facebook https://www.facebook.com/.livingaftergrief/.
Instagram: @livingaftergrief
Website: www.livingaftergrief.com
click and schedule a free complementary time to talk: https://calendly.com/teresa-reiniger/podcast-discovery-call
Create your
podcast in
minutes
It is Free