Episode 26: Fill Your Cup: The importance of alone time each day with psychotherapist Deb Rubin
Fill your cup episode with B+T to remind you to take care of yourself first.
Such an important reminder from therapist Deb Rubin (LCSW), who has been a Couple Therapist and Sexuality Specialist for over 15 years, on connecting with yourself alone each day for self care, and the reminder that you are enough. Subscribe so you don't miss Deb's interview on reconnecting with your partner after having kids.
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