29. BetyLou’s Tips For Healthy Living

Episode 29 - BetyLou’s Tips For Healthy Living

What better way to celebrate BetyLou’s birthday than by giving you a present?

Yes, in honor of her 79th Birthday on August 28th, BetyLou wanted to give YOU something.

And, since there’s no better gift than the “gift of health” she agreed to share with everyone her “Tips For Healthy Living”

What are they?

You’re going to have to listen to this episode to find out.

However, I’ll give you a hint:

There’s five of them.

I’ll give you another hint:

Two of them are “Physical”

Two of them are “Nutritional”

One is “Emotional”

Try to guess what they are.

Also, there is a “Bonus Tip” near the end of the episode.

A tip that has helped BetyLou not only GET healthy but STAY healthy during challenging times.

This tip is extremely powerful for those who choose to utilize it, yet it’s something you hardly ever hear about it.

Give this episode a good listen and start working on implementing, or improving on, some of what she suggests.

I’m confident you’ll be much healthier for it.