Episode 27 - Healing Herbs - Part 1
Herbs have been used for thousands of years as a natural way to treat various health conditions.
They lost some of their shine when prescriptive drugs became popular approximately 100 years ago.
Unfortunately, prescription drugs often carry with them dangerous side effects.
This has lead to a resurgence in the interest and use of herbs.
On this episode we talk about three healing herbs in particular:
Ashwaganda
Ginkgo Biloba
Turmeric
All three of these herbs help provide a natural, safe and effective alternative to prescriptive drugs.
All three of these herbs should own a spot in your health “toolbox”… ready to be used if needed.
And, all three of these herbs are discussed in this week’s episode.
So, please give it a listen and, as always, consider sharing it with a friend.
Also, if you haven’t already, please give us a rating and/or leave a comment on iTunes or Spotify.
Then, go connect with us on Facebook at www.Facebook.com/GetHealthyAlabama or on our website: www.GetHealthyAlabama.com
Thanks!
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