136 Overcoming Tough Times in Professional Women's Football and Bouncing Back Stronger
In this episode I was joined by professional footballer Charlotte Potts where we had a deep and fascinating conversation about different challenges that she has faced so far in her life and when playing Professional Women’s Football. We went on to discuss Discrimination, Mental Health and Mindfulness too as well as a whole lot more. It’s well worth a listen!
Key Learning Points:
Connect with Charlotte Potts
Connect with David Charlton
Sign Up to Conversations with Kids
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to Football or Soccer Podcast Episodes
Ep038: Taz Bricknell – Playing Professional Women’s Rugby
Ep092: Dr James Hegarty – ACT in Sport, Improving Performance through Mindfulness
Ep105: Hannah Bromley - Overcoming Psychological Challenges in Elite Professional Women’s Football
Ep111: Michael Caulfield – How to be an Effective Sports Psychologist in Elite Professional Football
Other Helpful Resources
Psychology in Football or Soccer Library
Blog: How Mentally Healthy is Your Clubs Sporting Environment
Blog: Does Your Warm Up Influence How You Perform?
Blog: 5 Ways to Create a Psychological Safe Sporting Environment
Blog: Supporting a Professional Footballer during Challenging Times
Blog: 3 Tips to Deal with Bullying in Sport
Vlog: How Mental Toughness Helps us Understand Psychological Safety with Doug Strycharczyk
Guided Mindfulness Meditation Practices with Jon Kabat-Zinn
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