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Wake Up

Wake Up

Religion & Spirituality:Spirituality

Episode 71: How to maintain mental health in these stressful times

Episode 71: How to maintain mental health in these stressful times

2022-09-22
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Do you feel anxious, you are not alone. Host, Douglas James Cottrell, Ph.D., gives some suggestions on how to not let yourself get provoked by what is around you and maintain your mental health. He is joined by co-host, Les Hubert.

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