Download - #93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

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The Future Is Female Powerlifting

Society & Culture:Personal Journals

#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

2022-09-25

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Many of us have doubted ourselves before stepping on the platform, and it’s always nice to hear some of the strongest lifters in the world also do the same. Today, Liz Ribaudo candidly opens up about her struggles not only with feelings of self-doubt but the stress that results in a lifting session that just […]