Q&A - Cutting out cardio, gaining weight to get our period back and tips to improve body image

On today’s podcast episode I am answering your questions! These are questions I got from an Instagram question box I put on my stories last week.

I cover:

• My tips to manage growing a business
• - Do you have to gain weight to get your period back
• Tips to improve your body image
• Binging during a fever diet

And much more!

Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I

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