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My Monday Mood

Education:Self-Improvement

the ultimate "glow up" guide

2022-09-26

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hiii :)

In today's episode I share my top 5 steps in order to create a positive transformation and "glow up". I hope you enjoy the episode and don't forget to follow the podcast IG for updates & weekly check ins :)

PODCAST IG: @MONDAYYMOODPOD

MY IG: @NATSNEATTEATS / @NATALIASELIGER

affirmation of the day: “I am transforming into my true authentic self. I am a powerful being and I have so much to offer the world. I feel empowered and I am capable of creating my dream reality”

REFLECTION Q: Visualize your highest self. What do you feel? Who are you surrounded by? What kind of environment are you in?