The Joyful Health Show: A Non-Diet Wellness Podcast for Christians
Health & Fitness:Nutrition
Episode 20: How Trauma Affects our Intuitive Eating Journey with Tracy Brown
In episode 20 of The Joyful Health Show, Kasey and Aubrey interview Tracy Brown, trauma informed nutrition therapist, eating disorder dietitian, stress recovery coach, and nutrition counseling skills teacher about how our experience of trauma affects our relationship with intuitive eating. In this episode, we will dive into:
If you’re someone who has tried self-control when it comes to eating well but there is another layer of trauma you need to address, this is a great episode to listen to. We are confident you’ll be able to relate to Tracy’s story and leave with a helpful next step on your journey to discover joyful health by grace.
Read full show notes at https://joyfulhealth.co/blog/episode20
Join the Joyful Health Course at joyfulhealth.co/course
Get started with Intuitive health by grace today with our Body Blessings Course
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