Religion & Spirituality:Spirituality
Understanding Our Nervous System & Triggers with Natalie Bacon
2022-09-27
Download
Right click and do "save link as"
Join us in this episode with mindfulness life coach, Natalie Bacon, to learn how to shift out of stress and overwhelm by observing your nervous system. We learned so much from Natalie, you won't want to miss this episode as she shares so much valuable information!
Key Takeaways:
- The root cause of busy-ness
- How to reframe your overwhelm to actually navigate it
- Tips for parenting with more joy and self care
- What the nervous system is and how it gets programmed
- How to have awareness of your triggers
- The difference between fight, flight, freeze and fawn
- How to create new habits with regulating your nervous system
Links:
Natalie Bacon
Website: nataliebacon.com
Instagram: @nataliebaconcoaching
DayLuna:
Get our book: Your Human Design!
Your Human Design Besties
Online Human Design Reader Training
Physical Products & Ritual Kits
Digital Products & Video Courses
www.daylunalife.com
Instagram
Book a Reading Here!
More Episodes
Psychic Scoop - Human Design Magnetism
2021-04-20
2021-04-20
Soul Contracts
2021-04-01
2021-04-01
Empathy vs Sympathy
2021-03-16
2021-03-16
Awakening Your Intuition with Spirit Sis
2021-03-09
2021-03-09
Parenting with Human Design
2021-03-02
2021-03-02
Is Human Design Real?
2021-02-02
2021-02-02
Manifestor Deep Dive with Holly Maree
2021-01-19
2021-01-19
Hypnotherapy with Ryan Haddon
2021-01-12
2021-01-12
Discovering Your Dharma with Sahara Rose
2021-01-05
2021-01-05
Trauma In The Body with Irene Lyon
2020-12-08
2020-12-08
Boundaries
2020-11-25
2020-11-25
Definitions
2020-11-17
2020-11-17
The Steps to Making Any Project Successful
2020-10-22
2020-10-22
What the f*ck is Self Love?
2020-10-01
2020-10-01
Get this podcast on your
phone, FREE
